Sunday, October 25, 2009

Yoga


I did some Vinyasa Yoga at the YMCA with a friend on Sunday! I loved it! I'm addicted!


Well, maybe not addicted since I've only gone once in my life for about an hour and I was probably the weakest and least flexible person there - but I had fun! I'm thinking I should find a yoga place by my house so I can go more often. Maybe I'll wait until my legs aren't sore. This must be what happens when you don't exercise for 2 years and then decide to be a Yogi. (I realize I'm not an official Yogi but since I look a lot like the gentleman in the picture above - let's call me one). Maybe if I do yoga more often - I won't look like this nice yogi anymore.

Thursday, October 22, 2009

Wednesday, October 21, 2009

Wordless Wednesday

Will at 15 months (Kira's age now)

Blog Without Obligation

So I've been feeling the need to apologize for my blog posts lately...too long...too many in one day...crazy middle of the night ramblings...

Whenever I get this feeling - I usually start deleting posts. Instead of deleting I'm going to continue posting whatever I want - whenever I want - and I'll make them as long or as short as I want - with as many posts in one day as I want - or as many days between posts as I want...
without feeling the need to apologize and/or delete.

I'll be BLOGGING WITHOUT OBLIGATION!

I need an attitude adjustment...

Mommy is losing her mind from too many days at home with sick children. There is only so much leg tugging and baby holding and listening to whining and crying and nursing that I can handle. I'm sure I've lost it.

Jeff just called to check in and I told him Kira was driving me crazy. He suggested I put her in Will's room to play. She loves it in there because it is "off limits". I told him he was a nut since there is a reason that room is off limits (lots of little choking hazards) but he says Kira doesn't eat everything anymore and she loves to play with his toys and that as long as I clean up afterwards - Will won't ever know she was in there.

Ah - 5 minutes peace! My husband is a genius. I might just blog all day long since really - no laundry or anything is getting done today. How long until nap time? I put her down at 10AM since she clearly needs sleep but she refused and cried off and on in her crib so I got her out of there and she proceeded to pull the books off the bookshelf. So then I was wondering how these stay at home mom's actually stay sane and decided it was a good time to get dressed - although somehow that hasn't happened yet.

Anyway. I decided to post about how thankful I am since I realize how selfish it is to whine like this. I should be thankful that my kids are getting better. I am. I just keep forgetting so I'm going to focus on being grateful.

I am so...

1) THANKFUL that Kira's almost 104 fever is back down a bit. (I don't actually know what her temperature is right now but she's not burning hot anymore. I'm just letting her body do it's thing. I am so THANKFUL that she has a strong body and a healthy immune system.)

2) THANKFUL that Will was able to go back to school today!

3) THANKFUL for the CD I'm listening to.

4) THANKFUL for the candle on our fireplace.

5) THANKFUL that Kira is playing with Will's old toy computer and listening to all the sounds/letters of the alphabet.

6) THANKFUL that Kira is talking and turning into a whole little person.

7) THANKFUL that we have lights that work on this very gloomy and cloudy day.

8) THANKFUL that William can read "Green Eggs and Ham". Yay Will!

9) THANKFUL that I don't have to pay any health insurance premiums this month.

10) THANKFUL for our house and cars and jobs and family and health and friends and for Jeff and Will and Kira and Will's fish, Little Blue.

11) THANKFUL that Kira loves to dance and sing and move. I love that about her!

12) THANKFUL that we have daycare.

13) THANKFUL for the way that doctor cared for Kira yesterday. She was so gentle. I guess she wasn't really a doctor. She was a nurse. She's their lactation consultant but that's what happens when you have no appointment and they squeeze you in. She still gave us the best care we've gotten in a very long while. She also touched Kira with love - slowly - gently -she caressed her. She even noticed and asked about these little rash like spots Kira had on her chest that I'd not noticed before.

I think it's time to take her temp again....just incase she needs some tylenol before her nap.

14) 15) 16) I am so THANKFUL for naps. I am so THANKFUL for thermometers. I am so THANKFUL for tylenol.

17) THANKFUL Kira can say "UP" and "OFF" even if all she wants is for me to pick her up and nurse her all day.

18) THANKFUL to have a little girl to hold and nurse.

19) THANKFUL for our furnace.

20) THANKFUL that Kira likes to hand me things and say "HERE YA GO" over and over and over.

21) THANKFUL to have the opportunity to experience this wonderful life.

22) THANKFUL Kira's fever is down to 101.2! That's better than 104. It's better than 102. Yay Kira! I am so THANKFUL she let me take her temp and that she's doing a great job fighting off this little bug.

23) THANKFUL for rain in the fall.

24) THANKFUL for our fridge full of groceries.

So....I think that worked. LOL!

25) I am so THANKFUL for attitude adjustments and perspective and gratitude.

The Sardinian Diet - Yum!

I caught a glimpse of Dan Buettner on Good Morning America today...and found the lists below about Blue Zone tips on Dr. Weil's website:

1. 80% Rule (stop eating when you're 80% full)

2. Plant-Power (more veggies, less protein and processed foods)

3. Red Wine (consistency and moderation)

4. Plan de Vida (know your purpose in life)

5. Beliefs (spiritual or religious participation)

6. Down Shift (work less, slow down, rest, take vacation)

7. Move (find ways to move mindlessly, make moving unavoidable)

8. Belong (create a healthy social network)

9. Your Tribe (make family a priority)


1. De-convenience your home – lose the remote, buy a light garage door and lift it yourself, use a shovel instead of a snowblower


2. Eat Nuts – Have a can of nuts around your office or home, eat a handful daily


3. Drink Sardinian wine – Sardinian canonau wine has the world's highest levels of antioxidants. Drink a glass or two a day


4. Play with your children – this is excellent low intensity exercise and will strenthen a family. Both associated with longer life expectancy


5. Grow a Garden – This proven stress reducer will put your body through the range of motion and yield fresh vegtables


6. Hour of Power – Downshift daily with a nap, meditation, prayer or a quiet walk--destressing is a proven way to slow aging


7. Eat Tofu – Arguably the world's most perfect food, eaten by the world's longest lived women. Contains a plant estrogen that makes skin look younger


8. Get a Tan – Doctors are rethinking the notion of slathering yourself with sunscreen. Up to half of Americans are Vitamin D deficient--a condition that can double your chance of dying in any given year. A tan not only looks healthy, it is.


9. Donate your large dinner plates – eat off 9 inch plates as the Okinawans do and reduce calorie consumption at dinner by 20-30%


10. Write Down your Personal Mission – Know and putting into practice your sense of purpose can give you up to a decade of good life.

Tuesday, October 20, 2009

KIWI update + Squalene?

We spent 3 hours at the clinic today. It's days like this that I'm so thankful we have health insurance. We make appointments at the blink of an eye. If none are available (like today) we go to urgent care. Every time I whip out those insurance cards and hand over that copay I think about all the people who don't have insurance...or who can't afford the copays.

Does that mean we're any better off? Nope. Took the kids to urgent care where they had a line and were literally giving out numbers just to get checked in. Then we were given a mask for Will since anyone coughing had to wear a mask. Then Urgent Care called over and got us in with the pediatricians office who squeezed us in for a DOUBLE even though they had no appointments available.

In short - Will seems to be fine. If his cough gets even worse - we're supposed to come back and they'll treat it. Kira's fever from Tues/Wed last week went away and now is back with a very sore (looking) throat, runny nose and cough. She's had 2 fevers within 1 week and 1 other one within the month...so they gave her urine and blood tests which confirmed what we already knew - she has a virus. They don't really do a H1N1 test. They just say it's viral and to watch her and COME BACK right away if she gets worse. So 3 hours and $30 later we still don't know more than we knew before - but we sure do feel better.

It bothers me that they don't label it H1N1. It'd be nice to give it a name. I don't know who these doctors are that are actually testing. It seems to me that for them it's less about getting an accurate count of the number of people who have this thing and more about filtering out who needs additional medical care and who can go back home.

Luckily - we were sent back home.

So I've been giving a lot of thought to the vaccinations and such but - if it's what my kids had/have - I'm thinking it's not the worst thing in the world. It seems rather typical. Maybe they don't have it. Maybe they have some other virus. Maybe it affects people differently and you really only have to be concerned if you develop secondary conditions (which is why Kira's 2nd fever in 8 days was alarming). Who knows. I have no idea.

I feel bad sending Will to daycare/school last Thursday because there are a lot of other kids there who are also sick now. If any of them have asthma - they'd likely be at a greater risk for complications.

Side Note - Just got a call from MPIRG to donate to the health care reform cause - while I'm blogging about our health care. Very interesting. Had to donate. Now I'm supposed to call Senator Amy Klobuchar 202-224-3244 to prompt for Health Care Reform WITH a public option. Will do.

So anyway apparently this H1N1 vaccine has squalene in it. I realize I write about vaccinations a lot. It's not like I'm anti-immunizations. Will has been vaccinated for everything. (His health just went downhill fast after getting EIGHT vaccines at once - let's say that again - EIGHT - who in their right mind would do that to my kid - and how could I have let that happen). It could all be coincidence - but I doubt it. No more vaccines for that kid until his immune system has had a chance to rebound. Kira has been vaccinated for maybe 60% of what is recommended. All I want to do is educate myself this time around about each vaccination and then make educated decisions. Only then am I comfortable either risking the vaccine's side effects to prevent a more serious illness....or risking a less serious illness to avoid sticking toxins into my kids.

I just want to know what the heck I'm saying "YES" or "NO" to. I remember blindly saying "OKAY" to whatever the doctor told us to do with Will. I didn't like it. Call me controlling. Call me whatever you want. I just want to know what the heck I'm putting into my kids.

So anyway - Naomi Wolf posted something on facebook about the squalene in H1N1 and then I found this article. I have no idea if it is reputable or not. I just find it interesting. It makes sense to me and if my kids have/had H1N1 - then I'm thinking 1) they won't need the vaccine because then they'll be immune anyway and 2) the vaccine sounds riskier than the illness. Unless my kids have/had a different virus - then who knows. Maybe this H1N1 is a killer that we should avoid like the plague (pun not intended but intentionally left in because it is rather funny in a pandemic sort of way). Who knows. We'll just wait and see.

Let's all hope that Kira gets better instead of worse. Will appears to be in the clear and will go back to school either Wed or Thurs (more to protect others from his cough). Kira - we're still waiting to see. She doesn't feel well and now after being exposed to 3 hours of all kinds of other germs at the clinic and having a catheter put in and having blood drawn and her throat swabbed twice...she's exhausted. Poor thing.

Here's the info from the link. This Mercola guy could be a quack - I have no idea. I'm just saying all information is good information and all discussions are good discussions.

By Dr. Mercola

According to Kathleen Sebelius, Secretary of the U.S. Department of Health and Human Services, your children should be the first target for mass swine flu vaccinations when school starts this fall.[i]

This is a ridiculous assumption for many reasons, not to mention extremely high risk.
In Australia, where the winter season has begun, Federal Health Minister Nicola Roxon is reassuring parents the swine flu is no more dangerous than regular seasonal flu. "Most people, including children, will experience very mild symptoms and recover without any medical intervention," she said.[ii]

Sydney-based immunization specialist Robert Booy predicts swine flu might be fatal to about twice as many children in the coming year as regular influenza. Booy estimates 10-12 children could die from the H1N1 virus, compared with the five or six regular flu deaths seen among children in an average year in Australia.[iii]

“Cure the Disease, Kill the Patient”
Less than 100 children in the U.S. die each year from seasonal flu viruses.[iv] If we use Australia’s math, a very rough estimate would be another 100 children could potentially die of swine flu in the United States in the coming year.

If children are the first target group in the U.S. per Sebelius, that means we’re about to inject around 75 million children with a fast tracked vaccine containing novel adjuvants, including dangerous squalene, to prevent perhaps 100 deaths.

I’m not overlooking the tragedy of the loss of even one child to an illness like the H1N1 flu virus. But there can be no argument that unnecessary mass injection of millions of children with a vaccine containing an adjuvant known to cause a host of debilitating autoimmune diseases is a reckless, dangerous plan.

Why are Vaccinations Dangerous?
The presumed intent of a vaccination is to help you build immunity to potentially harmful organisms that cause illness and disease. However, your body’s immune system is already designed to do this in response to organisms which invade your body naturally.
Most disease-causing organisms enter your body through the mucous membranes of your nose, mouth, pulmonary system or your digestive tract – not through an injection.
These mucous membranes have their own immune system, called the IgA immune system. It is a different system from the one activated when a vaccine is injected into your body.
Your IgA immune system is your body’s first line of defense. Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body’s immune system.
When a virus is injected into your body in a vaccine, and especially when combined with an immune adjuvant like squalene, your IgA immune system is bypassed and your body’s immune system kicks into high gear in response to the vaccination.
Injecting organisms into your body to provoke immunity is contrary to nature, and vaccination carries enormous potential to do serious damage to your health.

And as if Vaccines Weren’t Dangerous Enough on Their Own …
… imagine them turbocharged.
The main ingredient in a vaccine is either killed viruses or live ones that have been attenuated (weakened and made less harmful).
Flu vaccines can also contain a number of chemical toxins, including ethylene glycol (antifreeze), formaldehyde, phenol (carbolic acid) and even antibiotics like Neomycin and streptomycin.
In addition to the viruses and other additives, many vaccines also contain immune adjuvants like aluminum and squalene.

The purpose of an immune adjuvant added to a vaccine is to enhance (turbo charge) your immune response to the vaccination. Adjuvants cause your immune system to overreact to the introduction of the organism you’re being vaccinated against.

Adjuvants are supposed to get the job done faster (but certainly not more safely), which reduces the amount of vaccine required per dose, and the number of doses given per individual.
Less vaccine required per person means more individual doses available for mass vaccination campaigns. Coincidentally, this is exactly the goal of government and the pharmaceutical companies who stand to make millions from their vaccines.

Will There Be Immune Adjuvants in Swine Flu Vaccines?
The U.S. government has contracts with several drug companies to develop and produce swine flu vaccines. At least two of those companies, Novartis and GlaxoSmithKline, are using an adjuvant in their H1N1 vaccines.

The adjuvant? Squalene.
According to Meryl Nass, M.D., an authority on the anthrax vaccine,
“A novel feature of the two H1N1 vaccines being developed by companies Novartis and GlaxoSmithKline is the addition of squalene-containing adjuvants to boost immunogenicity and dramatically reduce the amount of viral antigen needed. This translates to much faster production of desired vaccine quantities.”[v]

Novartis’s proprietary squalene adjuvant for their H1N1 vaccine is MF59. Glaxo’s is ASO3. MF59 has yet to be approved by the FDA for use in any U.S. vaccine, despite its history of use in other countries.
Per Dr. Nass, there are only three vaccines in existence using an approved squalene adjuvant. None of the three are approved for use in the U.S.

What Squalene Does to Rats
Oil-based vaccination adjuvants like squalene have been proved to generate concentrated, unremitting immune responses over long periods of time.[vi]
A 2000 study published in the American Journal of Pathology demonstrated a single injection of the adjuvant squalene into rats triggered “chronic, immune-mediated joint-specific inflammation,” also known as rheumatoid arthritis.[vii]
The researchers concluded the study raised questions about the role of adjuvants in chronic inflammatory diseases.

What Squalene Does to Humans
Your immune system recognizes squalene as an oil molecule native to your body. It is found throughout your nervous system and brain. In fact, you can consume squalene in olive oil and not only will your immune system recognize it, you will also reap the benefits of its antioxidant properties.

The difference between “good” and “bad” squalene is the route by which it enters your body. Injection is an abnormal route of entry which incites your immune system to attack all the squalene in your body, not just the vaccine adjuvant.

Your immune system will attempt to destroy the molecule wherever it finds it, including in places where it occurs naturally, and where it is vital to the health of your nervous system.[viii]
Gulf War veterans with Gulf War Syndrome (GWS) received anthrax vaccines which contained squalene.[ix] MF59 (the Novartis squalene adjuvant) was an unapproved ingredient in experimental anthrax vaccines and has since been linked to the devastating autoimmune diseases suffered by countless Gulf War vets.[x]

The Department of Defense made every attempt to deny that squalene was indeed an added contaminant in the anthrax vaccine administered to Persian Gulf war military personnel – deployed and non-deployed – as well as participants in the more recent Anthrax Vaccine Immunization Program (AVIP).

However, the FDA discovered the presence of squalene in certain lots of AVIP product. A test was developed to detect anti-squalene antibodies in GWS patients, and a clear link was established between the contaminated product and all the GWS sufferers who had been injected with the vaccine containing squalene.

A study conducted at Tulane Medical School and published in the February 2000 issue of Experimental Molecular Pathology included these stunning statistics:
“ … the substantial majority (95%) of overtly ill deployed GWS patients had antibodies to squalene. All (100%) GWS patients immunized for service in Desert Shield/Desert Storm who did not deploy, but had the same signs and symptoms as those who did deploy, had antibodies to squalene.

In contrast, none (0%) of the deployed Persian Gulf veterans not showing signs and symptoms of GWS have antibodies to squalene. Neither patients with idiopathic autoimmune disease nor healthy controls had detectable serum antibodies to squalene. The majority of symptomatic GWS patients had serum antibodies to squalene.”[xi]

According to Dr. Viera Scheibner, Ph.D., a former principle research scientist for the government of Australia:
“… this adjuvant [squalene] contributed to the cascade of reactions called "Gulf War Syndrome," documented in the soldiers involved in the Gulf War.

The symptoms they developed included arthritis, fibromyalgia, lymphadenopathy, rashes, photosensitive rashes, malar rashes, chronic fatigue, chronic headaches, abnormal body hair loss, non-healing skin lesions, aphthous ulcers, dizziness, weakness, memory loss, seizures, mood changes, neuropsychiatric problems, anti-thyroid effects, anaemia, elevated ESR (erythrocyte sedimentation rate), systemic lupus erythematosus, multiple sclerosis, ALS (amyotrophic lateral sclerosis), Raynaud’s phenomenon, Sjorgren’s syndrome, chronic diarrhoea, night sweats and low-grade fevers.”[xii]

Post Vaccination Follow-Up Might as Well Be Non-Existent
There is virtually no science to support the safety of vaccine injections on your long-term health or the health of your children. Follow-up studies last on average about two weeks, and look only for glaring injuries and illnesses.

Autoimmune disorders like those seen in Gulf War Syndrome frequently take years to diagnose due to the vagueness of early symptoms. Complaints like headaches, fatigue and chronic aches and pains are symptoms of many different illnesses and diseases.

Don’t hold your breath waiting for vaccine purveyors and proponents to look seriously at the long-term health consequences of their vaccination campaigns.

Saturday, October 17, 2009

Does it matter if it is H1N1 or not?

So - I'm thinking we might have H1N1 in the house. Or not - it could be anything. And seriously - who really cares? We just deal with it and get better like having any other virus. But since I've been up since 2:30 in the morning - so why not blog about it?

Let's recap:

Kira got sick (probably before Tues/Wed) but had a fever Tues/Wed. Not many other symptoms though. Stayed home with her.

Thursday morning - Will complained of a sore throat or runny nose or something and told us he couldn't go to school. Jeff and I gave each other the "I HAVE to go to work (Jen)...I HAVE to go to work (Jeff) looks and decided that Will was going to school regardless.

It's not that we're cold and uncaring parents.

It's not that we love work that much.

It's just that I had a baby a year and a half ago and had to use up ALL my sick and vacation time for maternity leave (wish we lived in Europe instead of America) and have been SLOWLY accruing sick hours since then. In the meantime, Jeff has been using up all his sick time handling every sick day for Kira or Will and/or doctor's appointments and fake sick days for himself (you know it's true honey). But besides having barely any sick days between the two of us and knowing we have to save what we have left incase one of us actually gets sick ourselves...part of us thought that Will was just sort of complaining since Kira had been home with Mom for 2 days and now Will likely wanted his shot at some alone time with Mom.

So we told him he's going to school and off to work/daycare/school we all went (infecting people along the way I'm sure).

Then on Friday when Will showed symptoms of actually coming down with whatever Kira had - I was so thankful that it was on a Friday that I'd already had the day off as a vacation day due to Will's no school day. I was counting my blessings that this happened on this Friday because it gave us a long 3 day weekend to deal with this and it also meant that he'd likely be better by Monday. I was so thankful about the wonders of life and about how the timing couldn't have been any better. And since I'd made a billion doctor's appointments on my productive Tues/Wed home with her - Kira had an appointment for an immunization and excema check on Friday - so I figured why not ask if the doctor can see them both since they will both be with me at the clinic and Will is actually the sick one now so maybe they can "make it a double" appointment.

So then again I gave thanks about the wonderful timing of all this and isn't life just amazing that I just happened to have a doctor's appointment scheduled for today at 10AM and that the wonderful woman on the phone went above and beyond and gave me the secret (reach a human) phone number for my clinic because she couldn't schedule a double from the appointments line. And how wonderful it is that the human at the clinic (that we wouldn't have normally been allowed to speak to) said it would be fine to make the appointment a double.

So then we have the appointment. Will gets a throat culture for strep and it's negative. The doctor is pretty sure he has what Kira had and since it seems to be moving through the house he turns and asks me how I'm feeling.

I think about how the right gland in my neck is swollen and I can feel it every time I swallow. I know my body is either fighting this off or about to come down with it.

Do I tell him? No.

I just tell him that "I'm doing good" or something like that. Is it because we are that programmed as adults to be polite? Seriously. He mentions something about Mom's being strong and we laugh and joke but we both know - I'm next. Giggle. I just find that so funny because you'd think that it would only make sense for me to tell the doctor about my throat...while I'm at the clinic and he's asking....but all I can think of is how lucky we are that they let us make this appointment a DOUBLE and the thought of making it a TRIPLE is beyond my comprehension.

The doctor told me about how he was semi-retired now and they had some new computer system and he couldn't access a record and thought it must be a sign that it was time for him to quit for good. Giggle. Don't we all think things like that are "signs". So funny.

What else I noticed - everyone I deal with for the past 2-3 years involved with this agency complains about this new computer system. When I had Kira - the midwives would complain about the new computer system - people not getting the care they need because it's harder to track what's going on via the computer vs the paper charts they were used to. After she was born and they typed in all the data about her weight and height and all that...the lady pushed some wrong keystroke and lost all the information. Then she didn't care so much the 2nd time around and Kira's precious stats were approximated a bit more and a bit less exact the 2nd time around. That hospital is affiliated with my place of employment and the insurance company is the insurance I get through work. Now THIS doctor is affiliated with the same insurance company and it's been a few years and HE's complaining about the same new computer system. It reminds me of our new computer system at my work and even though I think progress is important and I'm no stranger to technology....I know about all the bugs that happen that make us not able to work and I sometimes wonder if maybe - paper is actually the way to go.

Maybe things would be better if our doctors made house calls like they do in Europe. Maybe someday there will be some sort of Y2K type computer/internet disaster and everything will go - kaput. Whatever - until then - we blog at 3AM. Right?

Where was I? Oh yeah - So anyway - now Will's sick and I thought it was with whatever Kira had - but he's a lot sicker than she was so now I'm not so sure. Which means either his body is weaker and whatever they both had is taking a bigger toll on him or else it means that they have something different. That wouldn't be good because she was sucking on his juice box today and last thing I need is for her to get what he has now.

So when Will woke up at 2:30AM to tell us that he "couldn't talk" and that his throat didn't feel good and I could tell from touching him that his fever was higher than it was earlier today...I had to get on the computer to look up the H1N1 symptoms because that's just one I wasn't able to look up in one of my books on the bookshelf. It took FOREVER to get into the computer because it kept needing to be shut down and restarted (which I took as a SIGN that I shouldn't be on the computer - LOL!)

But finally I got in and read about:

Signs of influenza A(H1N1) are flu-like, including fever, cough, headache, muscle and joint pain, sore throat and runny nose.

Will has all of that...

A person should seek medical care if they experience shortness of breath or difficulty breathing, or if a fever continues more than three days. For parents with a young child who is ill, seek medical care if a child has fast or labored breathing, continuing fever or convulsions (seizures).

Will has the shortness of breath according to the doctor this morning. He always has difficulty breathing when he's sick because his "weak area" is his lungs. The doctors sometimes label it "reactive airway" or "asthma" but he's never been officially diagnosed. He used to have a nebulizer/albuterol for colds and such since he used to always get shortness of breath anytime he was sick.

So - now we wait - I guess we watch to see if the fever gets worse and track how he's doing. Maybe we go to Urgent Care since now it's the weekend and everything is closed. I'm in no rush to go there though since they tend to be useless for things like this. I'm so tired of hearing - yeah - your kid is sick - go home - rest up - drink fluids - take tylenol. It seems they can never do anything to help - why bother going in? Yet we probably will - because we always do - just incase - since you never know.

So anyway - now it's 4AM. Maybe it's H1N1. Maybe it's not. Maybe I'll get it next. Maybe I won't. Maybe Kira will get sick again if it's something different than she had before. Maybe she won't. Likely Jeff won't get sick because he never does. Likely I will because I always do. Likely Will has the same thing Kira had and she was better in 2 days so likely he'll be better in 2-3 days and likely I'll be back at work on Monday. Maybe I infected those I worked with on Thursday. Maybe not. Maybe now their families are sick. Maybe not. Maybe Will's classmates will get sick and Kira's daycare kids will get sick and some movie theater people that Will coughed on Will get sick. Maybe not. It sounds worse if it's H1N1 - but seriously - who cares. It's a virus. It will pass.

I should sleep.

William kept waiting up for me while I'd leave his room to try and get the computer to turn on so I could look up the symptoms. I'd go into his room now and then and massage/tickle his body to cool him off while we waited for the tylenol to kick in and I told him:

"Dad will be mostly taking care of Kira and I will be mostly taking care of you. I will be bringing you kleenexes and taking care of your throat and helping you feel better...but your job is to sleep. Maybe I'll snuggle in here with you and maybe I'll go sleep on the couch....I'll check on you all the time...but don't stay awake waiting for me - I want you to sleep because our bodies get better when we sleep."

And he is - so I will too.

Wednesday, October 14, 2009

What is really important?

Well I've been home with a sick kid the last couple of days and have been alternating between feeling really productive with these extra "weekday" chances to clean the house and do laundry and make dentist/doctor/eye appointments AND feeling completely exhausted because I'm not sleeping at night and I'm still taking care of her all day long.

We stopped at Caribou this morning to get coffee. I had her in my arms and went in my pajamas with bed head. I'm starting to recognize the employees who work there. That's not good. I'm not supposed to be a coffee drinker. This must stop.

I've been reading Mitch Albom's: Have A Little Faith when she naps. It's pretty good. I was thinking about PERSPECTIVE because being forced to stay home from work to care for her helps me focus on what is really important in life. (It also makes me want to quit my job and be a stay home mom - but that's a different converation). I was giving a lot of thought to this whole perspective thing and then eventually got to this part in the book - interestingly enough - also about focusing on what is really important in life. Love that! Love life!

From the book:
"A little girl came home from school with a drawing she'd made in class. She danced into the kitchen, where her mother was preparing dinner.

"'Mom, guess what?' she squealed, waving the drawing.
"Her mother never looked up.
"'What?' she said, tending to the pots.
"'Guess what?' the child repeated, waving the drawing.
"'What?' the mother said, tending to the plates.
"'Mom, you're not listening.'
"'Sweetie, yes I am.'
"'Mom,' the child said, 'you're not listening with your eyes.'"

Saturday, October 10, 2009

Friday, October 9, 2009

Hope for a better future!

President Obama won the Nobel Peace Prize!

Thorbjoern Jagland of the Nobel Committee is quoted as saying, “Only very rarely has a person to the same extent as Obama captured the world’s attention and given its people hope for a better future."

I love that!

Go-bama! Go-bama!

Wednesday, October 7, 2009

Siblings

So Will had a meltdown this morning because Kira was holding one of his stuffed animals. He is used to being an only child for the first 5 years of his life and now at age 6 is finally having to learn about sharing. So Kira is walking around the living room holding Will's Big Dog by the tail and Will starts crying about how she has his Big Dog.

I want to get him to calm himself down and ask politely for assistance instead of freaking out over the issue. My plan is to get the dog from Kira and not actually make him share Big Dog first thing in the morning when he's only been awake for 2 minutes and isn't stable yet. I just don't want him freaking out and crying instantly. I want him to remain calm and ask for help. I have no idea what is appropriate behavior for his age but I'm thinking a bit more emotional stability couldn't hurt.

He moves onto a chair and is having a "poor me" moment and then before anything else can happen...Miss Kira heads over to Will and starts hugging and snuggling with him. She has no idea that he's upset with her. She has no idea it's about Big Dog whose tail she is still holding. She just sees her 6 year old brother freaking out and crying and she - at 15 months - instantly goes over to snuggle with and hug him!

Isn't that amazing?! Amazing!

So then Will decides that he's going to go get some toy out of his room to give to her since she was being sweet to him in his time of need and now he wants to return the favor.

No parenting needed. They just worked it out. Love it!

Tuesday, October 6, 2009

Tribal Leadership

I liked this speech by David Logan. Love these TED videos!

Sunday, October 4, 2009

Saturday, October 3, 2009